Joyful morning habit that ground your day

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So I am asking you as your coach to take this challenge: Practice more self-care this year You will see, feel and experience better results in your life and business. We women spend much of our lives nurturing others. For most of you the only time you do anything of self-care is on your birthday or mother’s day, as you have to have a special day to do something kind for yourself. I believe you are the no 1 asset and you are at the core of success, your confidence level and underneath self-esteem is fuelled by your self-care. This new habit …